all about Jasmine
Hi, my name is Jasmine and I am ready to sit with you in all your parts — the wholeness of you.
This work is sacred to me because I’ve been there. I know what it’s like to feel pain, and at times, to not want to feel it at all. My clients know I feel deeply with and for them. My clients also know I see their strength, resiliency, and hopeful desires that are just as alive within them.
Those who have lived with pain and grief for a long time, those who have felt like they had to hide parts of themselves to be loved, those who are trying to form a new understanding of themselves — all are welcome.
I am here, every step of the way, on your path to a life aligned with your most joyous, balanced self.
how I work
I believe this work is a practice, and it is my job to create the optimal space for you to practice weekly.
In our work together, I will guide you to meet your thoughts, feelings, sensations, memories, and images with spaciousness, curiosity, and tenderness, all at your own timing. I will attune to your verbal and non-verbal cues, as well as my own, so we can stay connected. Any feelings that may arise for you, including ones about our therapeutic relationship, are welcome, as we build a sense of safety and connection, first and foremost.
I draw from the teachings of Hakomi, Internal Family Systems (IFS), psychodynamic and relational work, and am always enthusiastic about exploring and expressing whatever feels right in the moment, whether that is art, movement, or any form of play. I also believe it is important for me to do this work as much as it is for you to do this work. I regularly apply this commitment through my own practices such as my personal somatic therapy, breathwork, and joyful movement.
If you choose me as your companion for this exploration, I will make a promise to show up for you in all of my parts, with joy, tenderness, honesty, and compassion.
Thank you, and I hope to see you soon.
Professional Training & Credentials
Education + Trainings
- M.A., Mental Health Counseling - Baruch College, New York
- Hakomi Institute - Mindful Somatic Psychotherapy Training - Introductory Workshop and Incoming Level 1 Student
- Gottman Method - Couples Therapy Training - Level 1
- Metamorfos Institute - Sand Play Training
- Mindfulness-Based Stress Reduction (MBSR)
"Jasmine is my calm"
- client
“Every week I look forward to my sessions with Jasmine because I feel free to be as I am.”
- client
“Jasmine’s presence is so calming and grounding.”
- client
taking a walk in my neighborhood park, watching a movie at my favorite theaters, exploring a new neighborhood solo, and finding anywhere to be with nature
When I’m not in the therapist chair, you can probably find me:
My breath, my therapy, my dance class
Three things that keep me grounded:
Beyond the Credentials
jasmine's
