Flexible, personal, and grounded care

Online Somatic Therapy in New York

Life moves fast. Between commutes, caretaking, and the unpredictability of daily life, getting to an office isn’t always realistic. That’s why we offer online therapy that’s just as connected, relational, and effective, without requiring you to leave your home.

Virtual sessions offer spacious, secure support that meets you exactly where you are: physically, emotionally, and energetically.

— wherever you are

MEET OUR ONLINE THERAPISTS

Therapists Offering Virtual Somatic Psychotherapy Across New York State

Owner & Clinical Director

Sybil Ottenstein, LMHC & CHT

Staff psychotherapist

Claire Bostrom, LMSW

Who

Online Therapy is For

Whether you’re navigating stress, trauma, or simply wanting support that fits your life, virtual sessions can offer a meaningful, consistent path toward healing.

Anyone in New York State seeking support without the commute

Parents, caregivers, and professionals balancing full schedules

Individuals in remote or underserved areas

Those who feel more at ease in their own space

What

We Offer Online

All sessions are trauma-informed, body-centered, and grounded in a relational, compassionate approach.

Individual somatic therapy

Couples somatic therapy

Ketamine-Assisted Psychotherapy (KAP) preparation and integration

Support for anxiety, depression, trauma, relational struggles, and more

WHAT TO EXPECT

Secure & Private

How Online Therapy Works

Simple Setup

Free Consult

Sessions are held via a secure, HIPAA-compliant video platform

All you need is a quiet space, internet connection, and a device with a camera

We’ll begin with a free consultation to explore your needs and see if we’re the right fit

Your Body’s Been Waiting

we’ll help you listen—right where you are

Because real healing doesn’t require a therapy office — it begins in your nervous system, your body, and your own space. Whether you're at home, at work, or anywhere in New York, virtual therapy makes support more accessible and just as connected.

Choose a time that works for you, and we’ll meet for a free 15-minute call to see if it’s the right fit — for your needs, your pace, and your process.